It's a simple thing to do -- an even simpler thing to forget....tell people they matter. Matter to you, matter to a group, matter to the world.
Some people "tell" people they matter by riding their asses so hard, it feels like they might break. They drive, and poke, and prod, and scold, and guide and advise -- constantly moving the other person to a higher place. For some people, that's how you know they care... you can see when these people don't care about someone, because they don't "see" them or don't bother to give advice or "ride" them. It is the strong person indeed who can be on the recipient end of such attention...when you understand that it is because the "advisor" cares and believes and trusts, it changes your perspective a bit -- makes it easier to take, but it's still hard.
Other people "tell" people they matter by not telling them they suck. We all know these people. I think we are ALL this person. Speaking for myself, I assume the other person knows that if I'm not saying anything, it's all good.
But -- it's not that hard to tell people they matter. Take the thought bubble out of your head and say it out loud.
"Good job, thank you."
"I trust you."
"You must be the hardest working maitre d' in San Francisco and I appreciate it."
"If you need to take some time, take it. Be well."
"I'm proud of you."
"Fantastic."
I know when I get positive comments, I am buoyed. I see the smiles on people's faces when I take my positive inside voice and make it my outside voice (the trick is to keep the inside voice inside for not so positive things :) ).
It doesn't take much to tell people they matter. That they make a difference. Because they do.